03
May
How To Make Keto Meatballs. Almond flour - I tried to make this recipe with coconut flour first but it came out too dry for my tastes.
In a large bowl combine beef turkey egg italian seasoning salt almond flour and coconut aminos.
Turkey meatballs with almond flour. Whole30 Paleo Italian Meatballs Turkey Beef How to Make Paleo Meatballs with Almond Flour Marinara Sauce. Simple saucy and flavorfulthese paleo Italian meatballs have some marina sauce baked right in. In a large mixing bowl add all of your ingredients.
Turkey gorgonzola egg almond flour salt pepper garlic powder rosemary and bacon. Use your hands to mix the ingredients until combined evenly. Use a medium cookies scoop or a very rounded tablespoon to make the meatballs.
Lightly roll into balls and place about 1 inch apart on the. In a large bowl combine turkey 14 cup almond flour and remaining ingredients to ground black pepper. Combine thoroughly with a fork or use your hands it is easier using hands.
Place remaining 12 cup of almond flour in a small bowl. Roll balls in almond flour gently shake meatballs to loosen excess almond flour. Place turkey egg and minced garlic in a large bowl.
But dont mix yet. Combine almond flour Italian seasoning fresh parsley onion powder salt and pepper in a small bowl. Add seasoning mix to the turkey bowl.
Carefully mix together with your hands until everything is incorporated. Make sure not to overmix. These Baked Paleo Turkey Meatballs are an easy weeknight meal option.
Theyre gluten free and Whole 30 compliant using almond flour in place of bread crumbs. Eat them on their own as appetizers or pair with marinara sauce and zoodles for a healthy dinner. Preheat oven to 375 F.
Coat a rimmed baking sheet with nonstick cooking spray. In a large mixing bowl add the ground turkey almond flour salt garlic onion powder oregano pepper and parsleyStir well to combine. In a small bowl beat the egg then add it along with the coconut aminos onions and tomato sauce to the meat mixtureMix together with hands until evenly combined.
Just started Paleo googled turkey meatballs and now thinking I should do Whole30 instead lol and these are FANTASTIC. Only change was I used Gluten-free breadcrumbs I think they are paleo ingredients seemed right instead of the Almond flour. Only because I didnt have Almond flour.
I call them Matts Famous Italian Turkey Meatballs because usually Matt the hubs is the one making these. A long time he wanted meatballs during our first Whole30 so I said okay can you make them. I just told him to use some almond flour and egg and whatever seasonings he wanted.
Add almond flour Parmesan cheese salt and pepper to a large mixing bowl and stir together. Beat the eggs and stir them into the bowl. Stir in parsley onion and garlic.
Then add ground turkey and mix together just enough to evenly distribute all ingredients. Use a 1 12-inch scoop to form the meatballs evenly. Preheat the oven to 400 and line a sheet tray with parchment paper.
In a large bowl combine beef turkey egg italian seasoning salt almond flour and coconut aminos. Mix until everything is completely combined- the best way to do that is with clean hands. Wash your hands then use a.
Keto Turkey meatballs could not be an easier for a weeknight dinner. A simple swap of almond flour for the breadcrumbs makes this a seamless transition to my low carb lifestyle. In separate bowl beat 1 egg.
In a 2nd separate dish place ½ cup almond flour ½ teaspoon salt and ½ teaspoon garlic powder- mix together until evenly distributed. Add turkey meatballs and let cook on each side for at least 5 minutes turning each time on the side. Preheat oven to 400 degrees.
Combine all ingredients without topping and use your hand to form into 2-12 inch diameter balls. Roll the meatballs in the almond meal topping and place them on a cookie sheet. Bake 20-25 minutes until browned and cooked all the way through.
How To Make Keto Meatballs. This simple keto meatball recipe comes together start-to-finish in just 30 minutes. Heres how to make keto meatballs without breadcrumbs.
Stir together grated parmesan cheese almond flour Italian seasoning sea salt and black pepper. The key to giving these lighter turkey meatballs mega flavor without added fat is a heavy hand with spices as well as fresh parsley. If you do not need these Whole30 meatballs with almond flour to be Paleo or Whole30 compliant you can use any marinara sauce you like.
Ground turkey - Make sure you use ground turkey thigh as it provides more healthy fats to our meal and makes our turkey meatball recipe extremely juicy. Almond flour - I tried to make this recipe with coconut flour first but it came out too dry for my tastes. So I highly recommend using almond flour to provide body to our low carb turkey.